Did you think pilates was just for women? For the very fit, or the very thin? Think again! Read what Elaine Ewing has to say about the REAL people pilates is perfect for, now featured in the Natural Awakenings Magazine. Elaine challenges the mistaken assumptions and explains how men, senior citizens, overweight people, people recovering from injuries and nine-to-fivers can and do benefit from pilates. Click here to read the article.
