The New York Pilates Studio® Teacher Training Program at Rhinebeck Pilates

The New York Pilates Studio® Teacher Training at Rhinebeck Pilates

Rhinebeck Pilates is currently the only studio in the US outside of New York City with the ability to host The New York Pilates Studio® Teacher Training Program and with exclusive rights to Sean Gallagher’s Pilates Archives®.

The New York Pilates Studio® Teacher Training program is the original and longest running comprehensive pilates training program in the world: with the studio business first originated by Joseph Pilates, and the teacher training later taught by Romana Kryzanowska and run by Sean Gallagher. Today, Sean continues the legacy of the program with training centers in Rhinebeck, NY; Merida, Mexico; and Toronto Canada. At Rhinebeck Pilates, the teacher training program is co-taught by Sean Gallagher and Elaine Ewing, certified Teacher of Teachers.

Why Our Teacher Training Program

Why get certified in Authentic Pilates

Why Get Certified in Authentic Pilates?

Out of all the pilates styles – authentic pilates is most true to Joseph Pilates’ teaching.

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There are many styles and versions of pilates on the market today, many of them sadly bearing little to no resemblance to Joseph Pilates’ actual work and what he intended for his method. Authentic Pilates is known for continuing Joe’s work with over 500 exercises, a particular teaching style, and specific equipment- all of which works together to create a pilates experience that is unparalleled in quality, integrity, and is most beneficial to the mind, body, and spirit.

Authentic Pilates teachers have a particular credibility in the pilates industry due to the high standards in training, rigorous certification process, and the connection to the history of the method.

After passing the final exam to become certified by The New York Pilates Studio®, eligibility to join The Pilates Guild® is available.

authentic pilates teacher seminar series

Why Choose The New York Pilates Studio® Teacher Training Program?

In the pilates industry, authenticity means everything- from being hired by a studio to teaching the method to students. Across the world, the classical, authentic, and original exercises are in high demand- because they offer the best results.

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The New York Pilates Studio® not only originated the description, “Authentic Pilates”, but it is also the very training program that launched the impressive careers of the most well known classical pilates teachers worldwide- the ones who have gone on to become published authors, studio owners, starred in videos, and even started their own trainings based on this original program.

With The New York Pilates Studio® Teacher Training Program, you will learn:

  • around 500 exercises
  • how to teach and structure private sessions, duet sessions, small groups, and mat classes.
  • how to teach beginner, intermediate, and advanced students
  • how to teach on the reformer, mat, cadillac, wunda chair, high chair, magic circle, ped-o-pul, ladder barrel, spine corrector, and small barrel- all the apparatus commonly found in classical studios and that make for a well-rounded session.
  • additional apparatus, may be taught during private sessions taken during the training period

These abilities are what both studios and students are looking for.

Sean Gallagher has a direct hand in teaching every training to ensure the highest quality and level of knowledge passed on to each apprentice. His 30+ years of both pilates and physical therapy allow him to bring an unparallelled perspective to anyone learning to teach pilates. The depth of knowledge and understanding of the how’s and why’s in pilates is what sets graduates of The New York Pilates Studio® Teacher Training Program apart from all others.

Authentic Pilates Teacher Bridge Program

The New York Pilates Studio® Bridge Program

Are you already certified through another training program, but now you want to learn the true method of pilates so that you can bring your students the most authentic experience possible? Then The New York Pilates Studio Bridge Program is for you.

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We all start our pilates teaching journeys somewhere. Perhaps you selected your first teacher training program based on convenience or location. Or, you didn’t realize there was such a thing as classical pilates, or even different types of pilates.

Taking lessons and classes with a classical pilates teacher is a great way to start learning the authentic pilates method, but becoming certified and experiencing the full training, with hands-on cueing, direct feedback from teacher trainers, and on authentic apparatus is the best and only true way to become confident  in your classical teaching.

To be eligible for the Bridge Program, teachers must already be fully comprehensively certified through another program and pass through the application process.  Please see the “Requirements” section below for more info, and use the Information Packet for all the details and to apply.

Testimonials From Some of Our Certified Teachers

Pilates Teacher Training Program testimonials

Do you want to bridge or do the full comprehensive training, but don’t live near Rhinebeck? Read what teachers who completed the bridge training and full comprehensive training have to say about their experience. These are also teachers and studios from around the US and abroad that you can do a percentage of your apprentice hours with in person at their studios.

Kira Lamb

Website: kiralamb.com (NYC)
Bridged from: PhysicalMind Institute & Power Pilates

My desire to become a Pilates teacher was sparked as a student at The New York Pilates Studio in the 90s. But life happened and, two comprehensive Pilates certifications later, I returned to my roots as a bridge student. It was exciting to enter the program with years of teaching experience only to discover there was so much more depth to The Method than I’d imagined. 

The real game-changer was learning to see all the exercises across all apparatus as interconnected, purpose-driven movement patterns that strengthen and restore your body to optimal physical function. Understanding the “why” and the mechanics of the exercises makes them easier to teach effectively. 

It’s been so fulfilling to use all of those insights to help my students achieve their goals – no matter where they are in their fitness journey. 

Rachel Romdhane

Studio Name: Miami Beach Pilates
Website: www.miamibeachpilatesstudio.com
Bridged from: Physicalmind Institute

Learning to teach the Pilates method from Sean Gallagher in 2018 with the original manual from the first teacher training in the 90s was an incredible experience. Sean’s extensive knowledge of the work as he learned it from Romana and understanding of the human body make this a unique program that will completely prepare you to be a confident teacher.

Questions are always analyzed and discussed. You will learn why the method works so well and what the purpose of each exercise is. Sean has a special way of making his students feel empowered while at the same time making you strive for improvement.

So glad I found this amazing school. It has connected me to a wonderful group of likeminded teachers around the world.

Brooke Centrella

Studio Name: Pilates In Motion LLC
Website: www.pilatesinmotionllc.com
Bridged from: Physicalmind Institute

I was able to participate in The New York Pilates Studio® Teacher Training and Bridge Program starting in the fall of 2023. It was beyond a wonderful experience. After taking classes with Elaine during COVID and learning about the Bridge program it was an easy choice and investment in myself and my teaching. The program is welcoming, clearly laid out and structured. It deepened my knowledge and understanding of the exercises, more importantly it took my personal practice to a new level. 

Since COVID I was feeling a bit stale in my teaching and a bit disconnected from the hands on cuing. I was looking for a comprehensive program that got to the truth and actual teachings as Joe taught them, how he cued and the hands on cues that was so missing with all the virtual during COVID.  It refreshed my teaching and opened a door to the fount of knowledge in Elaine and Sean that I feel so grateful for every day.  I still take classes as much as I can, although with my own studio it can be tricky getting as many as I’d like.  

Another amazing thing I got from the training program is the community of other teachers and their friendship and knowledge. The continuing education that Sean and Elaine offer is exceptional, I love the workshops. It’s wonderful to know that if you have a question or feel stuck they are there to go to. If you’re looking to deepen your teaching abilities, feel connected to the Pilates community, and grow this is absolutely the program for you!

Victoria Hinds

Studio Name: Victoria Hinds Pilates
Website: www.victoriahindspilates.co.uk
Bridged from: Body Control Pilates UK

The New York Pilates bridge program has been the best investment I have made for my personal development as a Pilates teacher, student and studio owner.

I have learnt and understood more about Pilates since undertaking the program than I had in all the years I had been teaching. 

During the pandemic I discovered Sean and Elaine, I was so intrigued by what they called Authentic Pilates.  After following there work I finally had clarity and could see that most of what was out there was the use of the name and not the work. As quoted by Sean.

I was so inspired by them that I travelled regularly from London to take part in  the program when I had similar options here.

The program is not just about understanding the exercises their purpose and where they belong  its about understanding the system created by Joe. This is what sets Sean and Elaine apart, they are the experts.

I now feel more confident,  teaching with purpose, knowledge and understanding. My business has grown and my clients impressed with their progress.

Judy Fink

Studio Name: Mountain Laurel Pilates Studio
Website: www.mountainlaurelpilates.com
Bridged from: Power Pilates

I’ve been a Pilates fan since the 80s! I remember reading an article about movie stars and wealthy folks taking Pilates with a lady named Romana. It totally hooked me! I had to try it!

I was lucky enough to be taught by a Romana teacher. One day, she said, ‘You’re ready!’ I asked, ‘Ready for what?’ We went to NYC to work with Romana at Dragos. After a while, she said, ‘You’re going to make a great teacher!’ That got me thinking. I couldn’t live in NYC and spend all my time at Dragos. I had a job and a family. So, I chose Peak Pilates. It wasn’t really my style of teaching. I talked to Power Pilates and went through bridging to Power Pilates. Bob Liekens was an amazing teacher! I really liked him. I still felt like I was missing some of the classical things I learned. Or, it was taught a different way.

After a few years, a friend asked me if I’d like to join her for a bridging program at The New York Pilates Studio. Of course, I said yes! I felt like I learned the Pilates that I had experienced before. It felt familiar in my body. Now, I needed to learn it the way it was meant to be. And I did. My body was so grateful!

I’ve never regretted any of my trainings. In fact, I learned a lot from each certification. At The New York Pilates Studio, with Sean’s guidance and broad knowledge of Pilates, I became a much better teacher to my clients and to my own body.

Kathy Porcell

Studio Name: Elevation Pilates
Website: www.elevation-pilates.com
Bridged from: Power Pilates

Sean and Elaine are excellent teachers, approachable on anything!

Yes, I knew the exercises and the orders and had been teaching for 10 years, in my own studio for 6 of them. Bridging this program broadened my understanding of the WHY, the HOW and the WHEN exercises are appropriate. 

It deepened my understanding of the connections between the 2 powerhouses and their relationship to the rest of the body. It expanded how I SEE the relationships between the mat work and the work on each apparatus. I use those relationships regularly in my teaching and build my classes on them.

Camaraderie between teachers is awesome!! and FUN!!

FAQs about The New York Pilates Studio® Teacher Training Program

Can you teach me to become an Authentic Pilates teacher in a couple weekends?

The New York Pilates Studio Teacher Training program considers the depth of knowledge and understanding of all its graduates to be one of the most important aspects of the training. When a teacher becomes certified with us, it means that they have a confident understanding of the method, apparatus, exercises, and theories. This type of knowledge takes time, patience, and persistence. Our certified teachers are among the top Authentic Pilates teachers across the world because of the time and dedication they put into their training. This is why the training program takes a full year to complete before taking the final test.

Can the training program be taken virtually?

The 3 training seminars must be taken in person at Rhinebeck Pilates, or another training center. This is due to the interactive nature of teaching, learning, practicing, hands-on cueing, and the equipment needed for the highest level learning experience. Once the seminars are complete, some training hours may be done virtually, such as online lessons and observation. As often as possible, apprentices should take in-person lessons and observe in a studio setting.

Do I need to live locally to your studio in order to take the training?

Our Bridge apprentice students come from far and wide! We currently have Bridge apprentices enrolled from Nicaragua, Wales, and the United Kingdom, as well as from different states across the US. In this type of situation, one would attend the seminars in person and then complete the apprentice hours virtually, or with approved teachers who are more local to them. At least some of the Bridge hours need to be done at the studio and will depend on the required hours that are given based on the skills of the teacher.

The bulk of the apprentice hours for the full comprehensive training must be completed live in an approved studio or other New York Pilates Studio Training Center if the apprentice does not live locally to Rhinebeck Pilates. The last 200 hours are required to be done either at the Rhinebeck Studio or other New York Pilates Studio Teacher training center

Can I test out virtually?

Apprentices must test out in person at Rhinebeck Pilates, for both the written test and practical.

Who teaches the training seminars at Rhinebeck Pilates?

Sean P. Gallagher, PT teaches the Basic seminar, which is the first training seminar. During this weekend, Sean lays a foundational way of thinking and understanding of the method and apparatus that is crucial to developing your knowledge ongoing throughout the training. 

Elaine Ewing teaches the Intermediate and Advanced seminars, and throughout each seminar not only conveys the essential information behind how to teach and do the work, but also continues to reinforce the foundational aspects that Sean taught in the Basic seminar.

Sean Gallagher teaching in Korea.

Training Curriculum

The New York Pilates Studio® Teacher Training program consists of two phases. Phase one is academic study throughout the Seminar Series, followed by phase two, the apprentice program.

The New York Pilates Studio® Teacher Training program: Phase 1 Seminar Series

Phase One: The Seminar Series

The seminar series were designed to teach the philosophical, technical, and academic study pedagogical aspects of Authentic Pilates™.

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The seminar series were designed to teach the philosophical, technical, and academic aspects of Authentic Pilates™. Students are taught beginning, intermediate, and advanced-level movements for each apparatus over the course of 3, 3-day weekends. The movements are demanding, and you must be in good physical condition to participate. We also recommend that you be relatively active with decent flexibility and have body awareness for the best results in your training.

*A pre-requisite of 35 private sessions is required before training begins for this reason.

teaching training program pilates instructor program

Phase Two: The Apprentice Program

Experiential training that includes observation and practice, assisting, and teaching solo with supervision.

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This program requires a total of 600 apprenticeship hours with a Pilates Guild® certified Teacher of Teachers or Training Center Director, in a Certification Center.

The 600 hours of apprenticeship are organized as follows:
First 200 hrs: Observation and practice
Second 200 hrs: Assisting a certified Pilates Guild® Instructor
Third 200 hrs: Teaching solo under the supervision of a certified Pilates Guild® Instructor.

Exams are given at the completion of each 200 hours. The three exams given are on the following systems and in the following order: Beginner, Intermediate, and Advanced. The final exam consists of a practical and written test.

Progression through each phase develops your teaching skills and is completed according to your own schedule and that of the center. The apprenticeship must be finished in one year. Permission to extend an apprenticeship beyond one year is only given in extreme hardship cases.

The New York Pilates Studio® Teacher Training program: Additional Requirements

Additional Requirements

Additional requirements for the full training and bridge program.

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Pre-requisites
75 private sessions: 35 before training begins/35 during apprenticeship

These private sessions must be completed with a pre-approved teacher and must be documented on the “Prior Session Log” sheet.

Full Teacher Training Requirements:
Other than the 600 hours of apprenticeship and tests listed above, additional requirements to become a fully certified teacher include:

  • Exams and Testing:
    Beginner Test: (200 hours; $150.00) practical, oral Q & A;
    Intermediate Test: (400 hours; $150.00) practical & written, oral Q & A
    Advanced Test: (600 hours; $150.00) practical, written, oral Q & A
    (Each exam must be scheduled with a Teacher of Teachers and will take place in Rhinebeck, NY, depending on the Teacher of Teachers’ schedule and availability.)
  • Additional Workshop Attendance
    Understanding Joe’s Contrology®, taught by Sean Gallagher is required before full certification is issued. This workshop may be taken live or virtual and is based on anatomy and scientific information that is imperial evolution to deepening the understanding of the work.
    This workshop may be attended at any point during apprenticeship at any training center where it is being offered: $275.00

Bridge Training Requirements:

Each Bridge Apprentice is assigned a number of apprentice hours after the advanced seminar, based on their level of experience and observed skills during all the seminar weekends.

Other than the hours of apprenticeship and tests listed above in the “Phase 2” section, additional requirements to the Bridge Program include:

  • Exams and Testing:
    Advanced Test: (hours TBA; $200.00) practical, written, oral Q & A
    (Each exam must be scheduled with a Teacher of Teachers and will take place in Rhinebeck, NY, depending on the Teacher of Teachers’ schedule and availability.)
  • Additional Workshop Attendance
    Understanding Joe’s Contrology®, taught by Sean Gallagher is required before full certification is issued. This workshop may be taken live or virtual and is based on anatomy and scientific information that is imperial evolution to deepening the understanding of the work.
    This workshop may be attended at any point during apprenticeship at any training center where it is being offered: $275.00

About the Instructors

Authentic Pilates Teacher training Program Taught by Sean P. Gallagher and Elaine Ewing

About Sean Gallagher and Elaine Ewing

The New York Pilates Studio® Teacher Training and Bridge Program at Rhinebeck Pilates is taught by Sean P. Gallagher, PT (Basic Seminar) and Elaine Ewing (Intermediate and Advanced Seminars).

Their combined teaching experience of 50 years in classical pilates, as well as their deep study and proximity to the Pilates Archives and original pilates equipment, brings apprentices an educational experience that is unmatched in the industry.

Authentic Pilates Teacher Training Program Sean P. Gallagher

Sean P. Gallagher, PT

Sean P. Gallagher (BFA, PT, CPT, CFP, EMT, MS) is the owner and master physical therapist of Performing Arts Physical Therapy, as well as Teacher of Teachers and owner of The New York Pilates Studio® in NYC.

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He developed the first comprehensive teacher training manual along with Romana Kryzanowska for Authentic Pilates™ in 1992 and was instrumental in getting the Pilates method recognized and taught around the world. Today, this manual and training program continues through The New York Pilates Studio® Teacher Training Program.

Sean is also the owner of the largest collection Joseph Pilates’ archival material, known as Sean Gallagher’s Pilates Archives®)  and has three published books, “The Pilates Method of Body Conditioning”, “The Collected Works of Joseph Pilates” and The Joseph H. Pilates Archive collection. He has taught pilates mat classes at Jacob’s Pillow Dance Festival for the past 22 years following in Joe’s footsteps.

Authentic Pilates Teacher Training Program Elaine Ewing

About Elaine Ewing, New York Pilates Studio® Certified Teacher of Teachers

Elaine is owner of Rhinebeck Pilates, and a third generation, certified Authentic Pilates teacher and Certified Teacher of Teachers through the New York Pilates Studio®. Elaine is also the owner of many pieces of original equipment from Joseph Pilates’ 8th Avenue Studio, which can be found within Rhinebeck Pilates.

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Together with Sean Gallagher, Elaine presents workshops based on Joseph Pilates’ original method and apparatus in addition to teaching at Rhinebeck Pilates and the teacher training program. In 2018 Elaine worked along side with Sean Gallagher to help bring his idea to create the yearly pilates conference at Jacob’s Pillow to fruition, Pilates at The Pillow®️. They continue to host and teach this yearly conference and that has been the first in the pilates community to present “lost” apparatus and original work, such as: The Lost Art of The Resister™, The Lost Art of the Ped-o-Pul™, and The Lost Art of the Bench Mat™.

Collectively, Sean Gallagher and Elaine Ewing have the largest collection of original pilates apparatus and vintage pilates apparatus in the world. Combined, their collections span decades of Joseph Pilates’ work, inventions, designs, dimensions, and details. During teacher training at Rhinebeck Pilates, apprentices are given the opportunity to not only train on Gratz apparatus, but also on the original equipment.

What is the Pilates Guild?

What is The Pilates Guild®?

The Pilates Guild® has been an international organization dedicated to the preservation of Authentic Pilates.

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Since 1993 The Pilates Guild® has been an international organization dedicated to the preservation of Authentic Pilates passed on and continued through the New York Pilates Studio® and The New York Pilates Studio® Teacher Certification program.

The New York Pilates Studio® and The Pilates Guild® are in a unique position to transmit the teachings of Joseph Pilates through our teacher certification program. Because the Pilates Guild® links its trademarks with its Standards of Practice, Code of Ethics, and quality control, the public can be sure that their Certified Instructor meets these standards.

The Pilates Guild® promotes, unites, and creates a community of Pilates teachers from around the world. All Pilates Guild® teachers have been certified through Pilates Inc, New York Pilates Studio®, or USPA and teach Authentic Pilates.

The public should look for Pilates Guild® Certified Teachers™ and/or PGCT™ to be sure their instructor meets these standards.

2025-2026 Program

Dates

Basic

November 7-9, 2025

Intermediate

January 16-18, 2026

Advanced

March 27-29, 2026

Tuition

Full Comprehensive Certification

$500 deposit

$4000 before the start of the program

Total: $4500

 

Bridge Certification

$500 deposit

$2500 due upon acceptance

Total: $3000

Deposit and tuition payments may be made by check or PayPal. Contact Rhinebeck Pilates for details.

Apply

Interested in joining the New York Pilates Studio® Teacher Training Program? You can learn more and apply by downloading the Program Information and Application Packet below.

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