The new Swedish Bars are sparking a lot of excitement in the studio! You can check out the Rhinebeck Pilates facebook page to watch some videos showing how they can be used.
It may not be pilates, but it is FUN and a great workout! Come in and try them out! Private sessions available!
Also we just booked Simona Cipriani for a Swedish Bars workshop at Rhinebeck Pilates on April 24th. Learn awesome stretches and exercises on the Swedish Bars. Read more about the workshop here.