Check out the latest video on Pilatesology of Junghee Won teaching Rhinebeck Pilates owner, Elaine Ewing, some advanced exercises on the Spine Corrector! This was hard- and fun! Thanks, Junghee and Pilatesology! Click here to watch the video.
Junghee Won Teaching Elaine Ewing on the Spine Corrector Read More »
It was exciting to be featured on the Gratz Pilates blog when they re-capped our recent workshop with Junghee Won! Click here to check it out.
Gratz Pilates Featured a Re-Cap of Junghee Won’s Workshop Read More »
How cool is this new sign I had made for the studio door?! I love it! It was made by the same artist who made the restroom sign, and a couple other signs hanging around the studio. It includes wood, metal, and the color blue- all elements of Rhinebeck Pilates!
We Have a New Sign! Read More »
Joseph Pilates was an amazing genius known for creating his method and his apparatus. He also had an incredible way with words in his advertising about his method. Check out this awesome quote: “No man- no machine can correct or create vitality, power, or health for you; everything comes from within, you have to unfold
A Great Quote by Joseph Pilates Read More »
“You’re only as young as your spine is flexible.” – Joseph Pilates If you haven’t tried Semi-Circle on the Guillotine – you need to! This fun, great feeling, advanced exercise is my favorite way to end a workout! Come try it in a session with me… You’ll love it! https://www.youtube.com/watch?v=5FtbcJpx0bQ
Semi-Circle on The Guillotine Read More »
Our teacher training program with Jennifer DeLuca of Body Tonic Pilates Gymnasium is underway! We were lucky last month to acquire a new apprentice to the program- Margaret! Margaret is very active around the studio and you will have likely already seen her observing sessions and taking classes. Welcome, Margaret! The apprentices are working very
Teacher Training Scoops! Read More »
Perhaps you were thinking there couldn’t possibly be room for more equipment in the studio?! Well, you are almost right. However we now have some new members to the Rhinebeck Pilates Equipment Family to introduce! These beautiful new pieces, all by Gratz, are a reformer/tower combo, and High/Wunda Chair, and a small barrel. LOVE! Stay
When we say we are a fully equipped pilates studio- we really mean it! Super excited about the new equipment at Rhinebeck Pilates- The Guillotine! On the Pilates Designs by Basil website, the Guillotine is described as, “One of the most sought after pieces from Joe Pilates’ original concepts, this apparatus is an essential item for
New Equipment – the Guillotine Read More »
Check out this new Joseph Pilates video on Pilatesology! Love the latest video on Pilatesology featuring my friend and teacher, Sean Gallagher, along with Norton Owen, Archivist at Jacob’s Pillow. I was lucky enough to be there, too! We were visiting The Pillow to talk about and view the archives about Joseph Pilates, such as
Video: Joseph Pilates at Jacobs Pillow Read More »
Junghee Won and Elaine Ewing have created a couple “How to” videos for pilates-ology. You must be a Member of Pilates-ology to access the full videos or try their limited trial. How to do Side Sit-ups on the Reformer Discover how to improve your teaching for side sit ups on the Reformer! If you struggle with
Junghee Won and Elaine on Pilatesology Read More »
