Three new virtual classes start this week!
Virtual Springs Class
Tuesdays 11:30-12pm EST
5 Week Series Starts October 12
$20/Single; $90/5 classes; $15/10 pack of 30-Minute Classes
A recording is available for 3 days if you can’t make it live.
Authentic Pilates Springs Class: Tone, strengthen, lengthen, and stretch you arms and legs while developing core strength with dozens of possible exercises utilizing your arm and leg springs!
Virtual 30-Minute Advanced Mat
Thursdays 9:30-10am EST
Starts October 14
$20/Single; $90/5 classes; $15/10 pack of 30-Minute Classes
A recording is available for 3 days if you can’t make it live.
This 30-minute Advanced Mat class follows the Authentic Pilates order of exercises and is a great way to get your body moving through all planes of motion without the need for apparatus.
30-Minute Electric Chair
Fridays 10:30am EST
5 Week Series Starts October 15
$20/Single; $90/5 classes; $15/10 pack of 30-Minute Classes
A recording is available for 3 days if you can’t make it live.
This 5-week series will utilize the Electric Chair and strengthen your practice, not only on this particular apparatus but across the systems to the benefit of your other weekly workouts.