Joe and the Berkshires

One of the most unique aspects of Pilates at The Pillow™️ is the location. Throughout his lifetime, Joe visited the Berkshires of Massachusetts to teach Contrology at Jacob‘s Pillow, and he loved the area so much that he also bought property there, where he built his country studio. In this studio he built equipment, worked

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Filming with Pilatesology

I was truly thrilled for Pilatesology to come visit Joe’s original studio and to film me teaching the Archival Ped-o-Pul and The Resister! Sean Gallagher joined as well and discussed some of the history and science behind some aspects of the work.  Also joining us were Cathy Strack and Russell Soder. Cathy brought along “Tony

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The Lost Art of The Ped-o-Pul and The Lost Art of The Resister at The Art of Control

A huge thanks to Simona Cipriani at The Art of Control for hosting me and these amazing archival pieces of equipment. And thank you to everyone who joined us from near and far to practice and study Joe’s original work directly from his written words and images on how the exercises should be done.  It

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