Schedule Changes This Week: Thursday October 21 – No Classes Saturday October 23 – No Classes All classes will resume the following week! One Time Virtual Tower Class! Monday October 18, 2021 12:30-1pm EST Recording available for 3 days if you can’t make it live. Register online New Weekly Contrology Mat Class Series […]
10/17 This Week Schedule Changes and New Class Series Read More »
Three new virtual classes start this week! Virtual Springs Class Tuesdays 11:30-12pm EST 5 Week Series Starts October 12 $20/Single; $90/5 classes; $15/10 pack of 30-Minute Classes A recording is available for 3 days if you can’t make it live. Authentic Pilates Springs Class: Tone, strengthen, lengthen, and stretch you arms and legs while developing
New Classes: Virtual Springs, Advanced Mat and Virtual Electric Chair Read More »
A Pilates Source™Special Virtual Event: The Lost History of the Ped-o-Pul™ With Sean Gallagher and Elaine Ewing October 9, 2021 | 5-6:30pm EST This presentation takes place on Zoom. $30 Open to pilates teachers and students interested in pilates history. A recording for 7 days is available if you can’t make it live.
Historical Presentation: The History of the Ped-o-Pul Read More »
Ladder Barrel, Push Up Device, Spinal Extension, Small Apparatus start in September 5-Week Series: Ladder Barrel Fridays 10:30-11am EST Sept 3 – Oct 1 $20/single; $90/all 5 classes/ $15 per class with the 10 pack of ½ Hour Classes This 30-minute class will run for 5 weeks and can be taken as a progressive
4 New Virtual Classes in September Read More »
New 5 Week Class! Starts Monday, August 2 30-Minute Small Apparatus Class Monday August 2 – August 30 Single class/$20; 5 pack/$90; 10 Pack of ½ Hour Classes/$150 This class varies weekly and could contain any of the following: Foot Corrector, Magic Circle, Bean Bag, 2×4, Bar, Toe Corrector, etc. Utilizing a variety of small
New Small Apparatus Class Starts Monday Read More »
Electric Chair, Standing Arm Weights, and Springs classes start this week! 30-Minute Electric Chair | 5-Week Series Tuesdays 10:30-11am EST Single Class $20; $90/5; or use the 10 Pack of ½ Hour Classes Authentic Pilates Electric Chair! This 5-week series will utilize the Electric Chair and strengthen your practice, not only on this particular
Electric Chair, Standing Arm Weights and Springs classes are back! Read More »
Inversion Progressions 10-Week Series: June 8 – Aug 10, 2021 Tuesdays 1-1:30pm A recording is available for 7 days and sent to all who register. A 10-week series of classes where you will build the strength and flexibility to progress from planks to head stands to hand stands on the ladder barrel. Sean Gallagher has
Inversions Progressions with Sean Gallagher Read More »
Cadillac Spinal Extensions 10-Week Series: June 16 – Aug 10, 2021 Single class $25 | Pack of 10 $200 This class is available as a recording for 7 days if you can’t make it live. If you have previously purchased a package of Reformer Extension classes you will be able to use it to join
New Class Starts June 16: Cadillac Spinal Extensions with Elaine Read More »
Airplane Board & Classical Endings Monday 12-12:30pm EDT A recording is available for 3 days if you can’t make it live. Classical Endings are the new addition to my regular Airplane Board class! 30 minutes consisting of leg springs, leg springs in the air, airplane board exercises, and a variety of classical endings using either
New Virtual Class! Airplane Board & Classical Endings Read More »
Ladder Barrel Continues for another 5 weeks! Tuesdays 10:30-11am EDT A recording is available for 3 days if you can’t make it live. This 30-minute class will run for 5 weeks and can be taken as a progressive series or as single classes as your schedule allows. We’ll practice the Authentic Pilates Ladder Barrel exercises
Ladder Barrel Continues for another 5 weeks! Read More »
