Elaine teaches at Jacob’s Pillow

This summer I had the honor of subbing Sean Gallagher’s pilates mat class at Jacob’s Pillow in Becket, MA. Joseph Pilates used to teach his method at Jacob’s Pillow every summer, and Sean has carried on that tradition for the past 17 years. It was a highlight in my pilates career to have the opportunity […]

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Pilates People at the Studio

This summer I got to visit with a lot of pilates people at my studio! I love when my pilates friends come to Rhinebeck – we have the best time together. Anyone else want to come visit? Just let me know! Judy Fink Check out this experimental video we came up with showing how Push Through and Roll

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Pilates Students in Action!

Check out some of our pilates students in action! Mark, Margaret and Deborah going single leg stretch on the Reformer. Our beautiful friend, Jill doing Tendon Stretch. Deborah looking amazing with her teaser on the beach! Extra credit for one arm reaching back! Mark doing Grasshopper on the ladder barrel.  

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Teacher Training News

We have just completed the final seminar weekend of this year’s teacher training program. The apprentice teachers have been working so hard to complete the 500 hour training. A huge thank you to everyone at the studio- teachers and students- for being so welcoming and encouraging to the apprentice teachers practicing and observing at all

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Video: Tendon Stretch

Tendon Stretch on a Gratz reformer at Rhinebeck Pilates. This version with the tricep press and flexion/extension is a more archival one than we commonly see with straight arms and flexion only.   https://www.youtube.com/watch?v=2CEej4ZTOoM  

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